Simone Biles took to Instagram Stories to share that she recently endured a frightening medical emergency, describing it as one of the scariest moments of her life. The seven‑time Olympic gold medalist posted a photo of herself wearing hospital bracelets and wrote that “almost dying wasn’t on my bingo card earlier this week,” while opting not to reveal the exact nature of the incident.
The Scary Moment
Although Biles kept the details private, she emphasized how unsettling the experience felt, especially because her husband, NFL player Jonathan Owens, was away at team practices when it happened. The gymnast said she spent the following days resting and focusing on recovery, grateful for the outpouring of love from those around her.
Support from Loved Ones
In her update, Biles thanked friends, family, and fans for the messages, calls, and flowers that helped her through the ordeal. She highlighted how the kindness she received made a difficult time a little more bearable.
“Almost dying wasn’t on my bingo card earlier this week.”
Road to Recovery
While she continues to heal, Biles reassured followers that she is taking the necessary time to rest and regain her strength. Her openness about the scare serves as a reminder that even elite athletes face unexpected health challenges.
- Rest and medical care
- Messages and calls from friends and family
- Floral gifts and supportive notes
- Time away from training to focus on healing

